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人一生中最重要的课题就是找自己找到自己的热爱.不用任何驱动力不知疲倦去做的事情将其展为终身的事业一生为其工作.在25岁这年我不断的在找寻自己找自己乐在其中完全沉浸于其中的事情不断的问自己你在做什么事情的时候是忘我的？以前的时候我会回答在烤面包的过程中.在这时我的答案生了变化在当下的时候不有任何杂念的时候只是去做这件事情事情本身的时候这种力量是强大的不知我是否有表达清楚就是无论在做的是什么事情只要你抛开一切杂念只专注于当下这一刻事情本身便赋予了意义是忘我的.
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以前总会找自己喜欢的事情去执行有时候反而做了这件事情并不是自己内心所感受的样子是这个事情生了变化吗？当然不是是自己的内心生了变化再喜欢的事物不用心专注于当下反而不会享受于其中再不喜欢的事情抛下一切杂念只专注的去做反而觉得喜欢了起来不去三心二意一次只专注于一件事情把它挥到极致体验心流的状态写到这里不禁反问自己：是什么让自己变化如此之大我想应该归功于每日的持续书写当然烤面包的时候还是会处于忘我的状态.
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每日的持续书写让我更加了解内心每天充分的与自己对话不知不觉中思维生了变化冥想瑜伽每天都坚持3o分钟以上成为生活中必不可少的一个构建它让我的心态更加的平和与宁静不会觉得人生怕失去什么只要去做总会有收获阅读的力量每日坚持两个小时以上的阅读时间渐渐地看到了内心更大的世界不会固执在自我的小小的空间思维中让我知道了这个世界上有千万种不同的活法
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《你好，生活》中说：山水之间插秧烧菜读书与闲谈每一个看似寻常的细节都透着弥漫烟火的温情看着有过阅历的人认真生活是一种心灵的享受和升华“生活生下来就得活下去”
生活的给予无论好的坏的都请接纳然后自己写下一页.作家余华曾说：“生活的意义是生活本身而不是任何以外的其它东西”
把人生的三分之一时间用来好好生活才能让另外的三分之一充满前进的动力.偶尔地停一停为自己留一点空间.
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